The holiday spread is on the table but you may be feeling a little anxious when it comes to indulging. The holidays are a time when all the dietary rules go out the window, which is fine for a day, but don’t make it a habit. To keep your smile and your waistline healthy and happy, Dr. Christopher Emuedue at Greenville Family Dentistry is here to help you make wiser choices.
When attending a party that you aren’t bringing a dish to, you can’t go wrong with the vegetable tray. Carrots are crunchy, firm, and full of water and help scrub your teeth like a natural toothbrush. Dairy products that usually make their way to the holiday table are cheese, and eggs, which are an excellent source of Vitamin D. There are plenty of treats out there to benefit your smile. Whatever you decide to consume, just be sure to brush after every meal!
If you would like to discuss dental health, please give us a call. To learn more about the services we provide at our practice, visitwww.greenvillefamilydentistrytx.com for more information. To schedule an appointment with Dr. Christopher Emuedue at Greenville Family Dentistry in Greenville, TX, call 903-455-6701.
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